THE ALCHEMY CLASS
SCULPT IN HAUS STUDIO, MANCHESTER
Sunday 29th Novemeber, 2026
10.30am - 12pm
Yoga comes from yuj, meaning to yoke or unite/union. yoga is the yoking - an alchemizing process.
alchemization: the act or process of transformation.
There's a beautiful theory that Alchemy was about turning lead into gold. but I think it is really about attuning you to your gold. that inner resource that is your very own aliveness! And the furnace for that transformation lives in the technology of the body.
This specific practice is a somatic experience asking you to use repetition as a tool and music as the heartbeat. We will witness what's working and what's not. What's old, and what's waiting to begin? How can we give to ourselves at a time when we give so much away? Where do you drink from when your well is dry? Moving, breathing, and alchemizing through it all.
I cannot wait to go on this magical mystical ride with you.
An individual experience, a collective practice. and a true gift.
£22.22 per session.
You can use this link to purchase.
*Please note, the details will be sent to the same email as your PayPal, unless requested otherwise. For other payment options please get in touch.

Policies + FAQs
I haven't received confirmation?
You will receive further details 24hrs before the session. Your confirmation is your PayPal receipt.
Where is the workshop being held?
18 Lloyd Street,
Lloyd House,
Manchester,
M2 5WA
What to wear?
Comfortable activewear
Do I need to bring a mat?
No all props will be provided.
What if I've never practiced yoga before?
Some level of athleticism and knowledge should be required.
Each student is to listen to their bodies and work at their own pace.
Do I need to sign a waiver
By taking part in this class you agree to take full responsibility for yourself and your health.
Any injury or damage caused by practicing is at your liability.
Acknowledgment and License
By purchasing tickets to this event, participating in any fitness activities, and/or visiting the premises where we are holding the event, you agree and acknowledge that you: (1) have read and fully understand the below important information, warning of risk, assumption of risk, and waiver, (2) are 18 years of age or older, and (3) confirm that you the event has the right to capture and record your likeness, name, image, and voice (your “Likeness”) in connection with the event. If you don’t wish to be photographed or recorded please do not buy a ticket to this event.
Fitness Responsibility
You are solely responsible for determining whether you are physically and mentally fit and/or adequately skilled to participate in this event. Accordingly, it is your responsibility to consult a physician before undertaking any fitness activity, including breathwork. It is also your responsibility to determine, during your participation in this activity, whether you should discontinue your participation in such activity or take any other actions to protect your health or safety.
Assumption of Risk
Despite careful and proper preparation, instruction, medical advice, and conditioning participation in fitness and wellness activities involves a risk of serious injury. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries exist. Nonetheless, you hereby agree to assume all risks of your participation in this event, whether known or unknown to you.
Any additional questions
Please email claudia@movewithmirallegro.com