Spring Series
Practices to talk to Spirit.
Vinyasa Yoga on Wednesdays: 25/03, 01/04, 08/04, 15/04 at 6pm - 7pm GMT (UK time)
Yin Yoga on Sundays: 29/03, 05/04, 12/04, 19/04 at 6pm - 7pm. GMT (UK time)
Every day the world will you pull you in all of these different directions, telling you, "This is important," "This is important," and "This is important." It's up to you to put your hands on your heart and say no - "this is what's important."
Trust me, I know, it can be really easy to forget and/or lose the connection to ourselves - to Source, to Universe, to God. Sometimes, in the hustle and bustle of life, we don’t always know what to say or how to connect. That’s why I created this spring series, these practices are meant to offer inspiration and guidance, but always with the understanding that you and your heart know best.
We will work with Mandala Methodolgy through the four physiological lines of the body - front line, backline, spiral lines and lateral lines whilst blending them with a Kriyas - which are actions and techniques designed to achieve Spiritual connection. None of the practices are meant to be perfect or performative. They’re simply a way back to your inner world, your intuition, and the divine presence that always sits with you (even when you forget!).
My hope is that you will open your body as a channel to receive guidance and support in ways your mind may not always understand.
And trust that the Divine will meet you exactly where you are.
I cannot wait to go on the mystical, magical journey with you.
What are the nitty gritty details?
£40 for all live sessions x 8 + recordings
Or purchase 1 session £8
You can use this link to secure your space.
*Please note an email will be sent to the same email as your PayPal, unless requested otherwise.
Policies + FAQs
I haven't received confirmation?
You will receive further details 24hrs before the event. Your confirmation is your PayPal receipt.
Do I need to sign a waiver
By taking part in this class you agree to take full responsibility for yourself and your health.
Any injury or damage caused by practicing is at your liability.
Acknowledgment and License
By purchasing tickets to this event, participating in any fitness activities, and/or visiting the premises where we are holding the event, you agree and acknowledge that you: (1) have read and fully understand the below important information, warning of risk, assumption of risk, and waiver, (2) are 18 years of age or older, and (3) confirm that you the event has the right to capture and record your likeness, name, image, and voice (your “Likeness”) in connection with the event. If you don’t wish to be photographed or recorded please do not buy a ticket to this event.
Fitness Responsibility
You are solely responsible for determining whether you are physically and mentally fit and/or adequately skilled to participate in this event. Accordingly, it is your responsibility to consult a physician before undertaking any fitness activity, including breathwork. It is also your responsibility to determine, during your participation in this activity, whether you should discontinue your participation in such activity or take any other actions to protect your health or safety.
Assumption of Risk
Despite careful and proper preparation, instruction, medical advice, and conditioning participation in fitness and wellness activities involves a risk of serious injury. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries exist. Nonetheless, you hereby agree to assume all risks of your participation in this event, whether known or unknown to you.
Any additional questions
Please email claudia@movewithmirallegro.com